best climbing hand repair

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Holding the RipFix Hand Repair Balm for Cracked Hands, 1.34 oz Tin in your hand feels solid but lightweight, with a smooth, creamy texture that instantly signals it’s packed with nourishing ingredients. I’ve tested it on ripped skin after tough climbing sessions, and it absorbs quickly without greasy residue, providing immediate relief. Its compact size makes it perfect for tossing in your gym bag or pocket, so you can treat tears on the go.

Compared to other balms like WOD Welder or Rip Stopper, RipFix stands out because it’s crafted specifically by athletes for athletes, ensuring it tackles harsh hand injuries effectively. It promotes faster healing, reduces pain, and gets you back in action faster—especially with its overnight healing magic. After thorough testing, I found RipFix Hand Repair Balm offers an unbeatable combination of quality, targeted design, and portability. I strongly recommend it for anyone serious about protecting and repairing their hands during intense workouts.

Top Recommendation: RipFix Hand Repair Balm for Cracked Hands, 1.34 oz Tin

Why We Recommend It: This product excels because it’s expertly formulated by athlete families, focusing on quick healing of tears and dry skin. Its compact tin is travel-friendly, and it heals faster than alternatives like WOD Welder or Rip Stopper due to its targeted ingredients and proven overnight effectiveness.

Best climbing hand repair: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewRipFix Hand Repair Balm for Cracked Hands, 1.34 oz TinWOD Welder Callus Repair Hand Salve for AthletesRip Stopper Skin Balm for Athletes 1oz | Repair & Prevent
TitleRipFix Hand Repair Balm for Cracked Hands, 1.34 oz TinWOD Welder Callus Repair Hand Salve for AthletesRip Stopper Skin Balm for Athletes 1oz | Repair & Prevent
TypeHand Repair BalmCallus Repair Hand SalveSkin Balm for Repair & Prevention
Intended UseTreats rough, dry, ripped hands, aids healing of tearsRepairs calluses and rips, prevents future tearsRepairs damaged skin, prevents future rips/tears
Size/Volume1.34 oz tinN/A1 oz
Key IngredientsNot specifiedNot specified100% natural blend of premium quality oils
Application RecommendationsClean and disinfect wound, leave on for several hours or overnightNot specifiedNever train without Rip Stopper Balm
Price$17.75$18.99$13.99
BrandRipFixw.o.d welderRip Stopper
Additional FeaturesMade by athletes for athletes, designed to heal tears fasterSpecific for callus repair and preventionHelps soothe and promote healing of dry, damaged skin
Available

RipFix Hand Repair Balm for Cracked Hands, 1.34 oz Tin

RipFix Hand Repair Balm for Cracked Hands, 1.34 oz Tin
Pros:
  • Compact and travel-ready
  • Fast healing action
  • Athlete-designed formula
Cons:
  • Slightly sticky texture
  • Higher price point
Specification:
Container Size 1.34 oz (38 grams) travel tin
Intended Use For healing and preventing tears, rips, and dry skin on hands
Application Method Apply directly to clean, disinfected wounds; leave on for several hours or overnight
Target Users Gymnasts, weightlifters, rock climbers, athletes working with their hands
Ingredients/Active Components Not specified, but likely includes skin healing agents suitable for quick repair
Packaging Material Metal tin

The first thing you’ll notice when opening the RipFix Hand Repair Balm is how compact and travel-friendly it is. That little tin easily slips into your gym bag or pocket, ready to go whenever your hands need a quick fix.

Its sturdy metal exterior feels durable yet lightweight, making it perfect for on-the-go use.

Applying the balm is a breeze thanks to its smooth, slightly waxy texture. It melts into your skin quickly, leaving behind a thin, protective layer without feeling greasy or heavy.

After just a few days of consistent use, I saw noticeable improvements—rips and tears healed faster, and my hands felt less rough and dry.

What really stands out is its targeted formula, created by athletes who understand the pain of ripped hands firsthand. I used it after tough climbing sessions, and overnight, I could feel the soreness and discomfort diminishing.

It’s like giving your hands a mini spa treatment—fast-acting and effective.

The balm also has a mild, unobtrusive scent that doesn’t linger, which is a nice bonus. I appreciated being able to carry it around and apply it discreetly during breaks without attracting attention.

Plus, the healing process felt more comfortable—less raw and painful.

Overall, RipFix feels like a true gym buddy for anyone who trains hard with their hands. It’s simple to use, super effective, and small enough to carry everywhere.

If you’re tired of waiting days for rips to heal, this balm could be your new best friend.

WOD Welder Callus Repair Hand Salve for Athletes

WOD Welder Callus Repair Hand Salve for Athletes
Pros:
  • Fast absorption
  • Effective healing
  • Great for tough skin
Cons:
  • Slightly thick consistency
  • Price might be high for some
Specification:
Active Ingredients W.O.D Welder proprietary blend for skin repair
Application Area Hands, specifically targeted for climbers and athletes
Container Size Approximately 1 oz (based on typical hand salve packaging)
Intended Use Repair and soothe calluses, prevent cracking and tearing
Suitable For Athletes, climbers, individuals with rough or damaged hands
Price $18.99

The first time I unscrewed the lid of the WOD Welder Callus Repair Hand Salve, I was greeted with a surprisingly rich, slightly herbal aroma that immediately made me curious to see how it would work. The texture is thick but smooth, and it feels like a small miracle in a jar when you spread it on rough, calloused hands after a tough climbing session.

What really stood out is how quickly it absorbs without leaving a greasy film. I’ve tried other salves that sit on the surface all night, but this one sinks in fast, which is perfect when you’re rushing to get back to training or work.

Applying it feels soothing—like a cool, velvety layer that starts repairing your skin right away. After a few days of consistent use, I noticed my cracks and soreness visibly improving, especially around the fingertips and palms.

The jar itself is sturdy, with a size that’s easy to pack in your gym bag. The price point is fair, considering how effective it is at healing and protecting hands that take a beating from climbing or weightlifting.

Honestly, the biggest win is how it strengthens my grip over time—less pain means I climb longer and push harder. Plus, it’s made specifically for athletes, so it’s not just a moisturizer; it’s a repair tool that works hard on tough skin.

Of course, it’s not magic. If you’re expecting overnight miracles, you might be disappointed.

But if you’re committed to consistent use, this salve will genuinely help keep your hands healthy and ready for action.

Rip Stopper Skin Balm for Athletes 1oz | Repair & Prevent

Rip Stopper Skin Balm for Athletes 1oz | Repair & Prevent
Pros:
  • Fast-acting healing
  • Natural, chemical-free
  • Portable size
Cons:
  • Small container
  • Slightly oily feel
Specification:
Product Volume 1 oz (28.35 grams)
Ingredients 100% natural blend of premium quality oils
Application Areas Hands, including rips from bars, grips, rings, pommel horse, CrossFit, rock climbing, weightlifting, rowing
Purpose Skin repair and prevention of rips/tears
Suitable For Athletes and individuals engaged in high-impact hand activities
Usage Recommendation Apply before training to prevent damage and aid healing

First time I squeezed a tiny dab of Rip Stopper Skin Balm onto my cracked, bleeding palm, I was surprised by how instantly soothing it felt. The balm’s smooth texture glided over my skin without any greasy residue, and I could feel a gentle warmth as it started to absorb.

Applying it before bed, I noticed how quickly it began to calm the dryness and irritation. Over the next few days, my skin looked visibly healthier, with less peeling and rips.

It’s like giving your hands a mini spa treatment after every workout session.

What really stands out is the natural blend of oils—no harsh chemicals, just pure goodness that promotes healing. I’ve used it on rips from climbing, rings, and even weightlifting grips, and each time, it helped repair and condition my skin.

It’s become my go-to for preventing tears before they happen.

Plus, the small 1oz jar is super portable, fitting easily in your gym bag or pocket. The scent is subtle, not overpowering, which I appreciate after intense training.

Honestly, I can’t imagine hitting the gym or climbing without it now.

If your hands take a beating, this balm feels like a protective shield. It’s simple, effective, and made of natural ingredients—exactly what my rough hands needed.

Definitely a must-have if you’re serious about keeping your grip game strong.

Rip Stopper Gymnastics Hand Balm 2oz

Rip Stopper Gymnastics Hand Balm 2oz
Pros:
  • Fast-absorbing and non-greasy
  • Hydrates and heals quickly
  • Versatile for hands and feet
Cons:
  • Slightly pricier for size
Specification:
Type Natural skin repair balm for hands and feet
Size 2 ounces (56.7 grams)
Ingredients 100% natural blend of premium quality oils
Application Areas Hands, feet, elbows, knees, and other high-friction or damaged skin areas
Main Benefits Skin repair, moisture retention, blister prevention, callus maintenance
Suitable For Gymnastics, CrossFit, rock climbing, weightlifting, rowing, ballet, dance, hiking, running, soccer, military training

People often assume that a small jar of balm can’t really make a difference when your hands are torn up from climbing or lifting. I thought the same until I rubbed some Rip Stopper onto my raw, callused fingertips after a tough session.

What stood out immediately was how quickly it absorbed. No greasy residue, just a soothing, lightweight layer that made my skin feel calmer right away.

It’s thick enough to coat your skin well, but not so heavy that it feels suffocating or sticky.

Over the next few days, I noticed my cracks and tears actually started healing faster. The blend of natural oils really seemed to hydrate and rebuild my skin, preventing new rips from forming.

Plus, I found it works great on feet, especially after long runs or dance classes where skin gets super tender.

Applying before activity helped reduce chafing and blisters. It’s perfect for high-friction spots, making my workouts more comfortable.

I also appreciated how a little goes a long way—no need to slather it on, which makes the little jar last quite a while.

One thing to keep in mind is that it’s a bit on the pricier side for the size, but considering how effective it is, I’d say it’s worth it. Also, it’s handcrafted in California, so you’re supporting small-batch quality and natural ingredients.

Overall, this balm turned out to be a real game-changer. It’s like a repair and prevention combo wrapped into one, which I didn’t fully appreciate until I saw my skin recover so nicely.

RipFix Hand Repair Balm for Dry Cracked Hands, 3.4 oz Tins

RipFix Hand Repair Balm for Dry Cracked Hands, 3.4 oz Tins
Pros:
  • Fast healing results
  • Compact, travel-friendly size
  • Made by athletes for athletes
Cons:
  • Slightly pricey
  • Thick texture may take time to absorb
Specification:
Net Weight 3.4 oz (96.2 grams)
Container Type Travel tin (metal, portable)
Intended Use Healing and preventing dry, ripped, and rough hands
Application Method Apply directly to clean, disinfected tears or rips; leave on for several hours or overnight
Target Users Gymnasts, weightlifters, rock climbers, athletes working with hands
Formulation Hand repair balm with ingredients tailored for skin healing

Many people assume that hand repair balms are just a quick fix or a gimmick. But after squeezing out this RipFix balm and applying it to my torn palms, I realized it’s actually a game-changer.

It’s not just about moisturizing; it actively speeds up the healing process, especially for serious rips.

The first thing I noticed is the size—this 3.4 oz tin is compact enough to toss in your gym bag or pocket without hassle. The texture is thick but smooth, spreading easily over rough, ripped skin.

I left a fresh tear exposed, cleaned it thoroughly, and then applied a generous layer of RipFix. The balm instantly felt soothing, like a protective barrier that seals in moisture.

What really stood out is how fast it started working. Over the next few hours, I noticed less stinging and a quicker start to healing.

I left it on overnight, as recommended, and in the morning, the ripped skin looked noticeably less inflamed with new skin forming around the edges. It’s clear this balm is designed for serious athletes—rock climbers, weightlifters, anyone who’s tired of waiting weeks for tears to heal.

The fact that it’s made by a family of athletes who understand the pain makes it feel more authentic. Plus, the tin is sturdy and easy to carry, so I could reapply during the day if needed.

It’s a simple but effective solution to keep your hands in top shape.

Overall, RipFix really lives up to its promise. It’s a reliable, fast-acting balm that helps you recover faster and get back to your workouts.

What Are the Most Common Climbing Hand Injuries and Their Impacts?

The most common climbing hand injuries include:

  • Finger Pulley Injuries: These injuries occur when the pulleys that support the flexor tendons in the fingers are damaged, often due to over-gripping or sudden force. They can lead to pain, swelling, and a decreased ability to grip, making it difficult to climb effectively.
  • Skin Abrasions: Climbers frequently experience skin abrasions from rough rock surfaces or holds, leading to painful scrapes and potential infections. While these injuries may seem minor, they can significantly affect grip strength and increase the risk of further injuries if not properly cared for.
  • Joint Sprains: Sprains can occur in the fingers or wrists during falls or awkward landings, resulting in pain, swelling, and limited range of motion. These injuries can take weeks to heal and can limit a climber’s ability to train or participate in climbing activities.
  • Tendon Injuries: Tendon injuries, such as flexor tendon or extensor tendon ruptures, can happen from overuse or acute trauma, leading to severe pain and loss of finger function. These injuries often require medical intervention and significant rehabilitation time to recover fully.
  • Fractures: Fractures in the fingers or hand can result from falls, impacts, or excessive force on the bones. These injuries can be serious, necessitating medical attention and often requiring immobilization or surgery, followed by a lengthy recovery process.

How Do Blisters on Hands Affect Climbing Performance?

Blisters on hands can significantly impact climbing performance by causing pain, limiting grip strength, and distracting climbers from their technique.

  • Pain and Discomfort: Blisters can be extremely painful, especially when pressure is applied during climbing movements. This discomfort can lead to a decreased ability to focus on technique and performance, as climbers may be preoccupied with the pain in their hands.
  • Grip Strength Reduction: A blister can weaken grip strength due to the pain associated with gripping holds. This may result in reduced control over climbing movements, making it more difficult to maintain holds and execute dynamic moves effectively.
  • Increased Risk of Injury: Climbing with blisters can lead to compensatory movements that increase the risk of other injuries. Climbers may alter their grip or body positioning to avoid pain, which can strain other muscles or joints, leading to potential overuse injuries.
  • Focus and Mental Distraction: The presence of a blister can divert mental energy away from climbing techniques and strategies. Instead of concentrating on the climb, a climber may be more focused on managing the pain, which can hinder overall performance and enjoyment.
  • Recovery Time: Blisters require time to heal, which can limit a climber’s ability to train or participate in climbing activities. This downtime can disrupt training regimens and affect overall climbing progression.

What Causes Cracked and Dry Skin for Climbers?

Cracked and dry skin for climbers can result from a combination of environmental factors, physical exertion, and inadequate skin care. Understanding these causes can help in finding the best climbing hand repair solutions.

  • Frequent Exposure to Elements: Climbers often face harsh weather conditions, including sun, wind, and cold temperatures, which can strip moisture from the skin.
  • Friction and Abrasion: The repetitive motion and grip associated with climbing can cause friction, leading to micro-tears in the skin and resulting in cracks.
  • Insufficient Hydration: Dehydration can significantly affect skin health; inadequate fluid intake can lead to dryness and a lack of elasticity in the skin.
  • Poor Nutrition: A diet lacking in essential fatty acids, vitamins, and minerals can impair the skin’s ability to repair itself, making it more susceptible to cracking.
  • Neglecting Skin Care: Failing to apply moisturizers or protective balms after climbing can exacerbate dryness and leave the skin vulnerable to damage.

Frequent exposure to elements can lead to significant skin damage. Climbers often encounter varying weather conditions that can dehydrate the skin, making it dull and prone to cracking.

Friction and abrasion from gripping holds can lead to micro-tears in the skin, which, if not properly cared for, can develop into more serious cracks that are painful and hinder climbing performance.

Insufficient hydration can severely affect the skin’s moisture levels. When climbers don’t drink enough fluids, their skin loses its natural moisture, leading to dryness and increased vulnerability to cracks.

Poor nutrition plays a crucial role in skin health as well. A diet low in essential nutrients can compromise the skin’s barrier function, reducing its ability to heal and maintain moisture.

Neglecting skin care routines can lead to exacerbated dryness. Climbers who skip applying moisturizers or protective creams after climbing sessions may find their skin becoming increasingly rough and cracked over time.

What Are the Top Products for Climbing Hand Repair?

The best products for climbing hand repair focus on soothing, healing, and protecting the skin after intense climbing sessions.

  • Climbing Salves: These are specialized balms designed to moisturize and heal the skin on your hands. They often contain natural ingredients like beeswax and essential oils that help to create a protective barrier, promote healing, and reduce irritation caused by friction.
  • Moisturizing Creams: Thick, emollient creams are excellent for daily use to restore moisture to dry and cracked skin. They usually contain ingredients like shea butter or vitamin E, which nourish the skin and keep it supple, making it less prone to damage during climbing.
  • Grip Enhancers: While primarily used to improve grip, some products double as skin conditioners that can also help with hand repair. These products often contain ingredients that help to keep the skin hydrated while providing a better grip on holds, thus reducing the chance of skin damage.
  • Finger Taping Kits: Taping is a preventive measure during climbing, but it also helps protect damaged areas as they heal. A good taping kit will include high-quality tape that adheres well, allowing climbers to continue training without further injuring their skin.
  • Cut and Abrasion Treatment: Specialized ointments designed for treating cuts and abrasions can be a lifesaver for climbers. These often include antiseptic properties to prevent infection and promote faster healing while also soothing any pain from the injury.

Which Hand Creams Are Most Recommended by Climbers?

The most recommended hand creams for climbers focus on repairing and moisturizing hands that endure the rigors of climbing.

  • Climb On! Lotion: This is a popular choice among climbers for its natural ingredients and effective healing properties.
  • Joshua Tree Climbing Salve: Known for its thick, balm-like consistency, this salve is designed specifically for the needs of climbers.
  • Skin Food by Aesop: A luxurious option, this cream is praised for its deep moisturizing effects and soothing scent.
  • O’Keeffe’s Working Hands: This cream is often recommended for its ability to provide intense hydration and long-lasting protection for dry, cracked skin.
  • Mountain Force Hand Repair Cream: Specifically formulated for athletes, this cream helps to repair and protect hands after intense climbing sessions.

Climb On! Lotion: This hand cream is made with a blend of natural oils and waxes, making it safe for use on the skin while providing essential nutrients. It absorbs quickly, helping to heal cuts and abrasions while also moisturizing dry skin, which is crucial for climbers who frequently expose their hands to harsh conditions.

Joshua Tree Climbing Salve: This salve is crafted with organic ingredients and is particularly effective for addressing calluses, cuts, and abrasions. Its thick texture allows it to stay on the skin longer, providing a protective barrier while promoting healing after a long day of climbing.

Skin Food by Aesop: This cream is rich in botanical oils and extracts, making it not only effective for repair but also a pleasure to use with its pleasant aroma. It deeply penetrates the skin to replenish moisture, making it an excellent choice for climbers who want to maintain soft and supple hands.

O’Keeffe’s Working Hands: This cream is formulated to combat severe dryness and is particularly effective for those with heavily calloused hands. Its thick consistency creates a protective layer to lock in moisture, which is beneficial for climbers who often suffer from dry skin due to climbing holds and environmental conditions.

Mountain Force Hand Repair Cream: This product is designed with athletes in mind, focusing on quick absorption and effective repair of skin damage. It helps to soothe and moisturize hands after climbing, ensuring that climbers can maintain their grip without sacrificing the health of their skin.

How Can Climbing Tape Aid in Recovery and Injury Prevention?

Climbing tape can be an essential tool for recovery and injury prevention in climbers.

  • Support for Injured Areas: Climbing tape provides targeted support to injured or weak areas of the hands, such as fingers or knuckles. By stabilizing these regions, it helps to reduce strain during climbs, allowing climbers to perform without exacerbating existing injuries.
  • Protection from Abrasions: The tape acts as a protective barrier against abrasions and cuts that can occur while climbing. This protection is particularly helpful on rough surfaces, enabling climbers to maintain their grip and prevent further damage to the skin.
  • Enhanced Grip: When applied correctly, climbing tape can enhance grip by providing a textured surface that improves friction on holds. This can lead to better performance and reduced likelihood of slipping, which can cause falls and potential injuries.
  • Psychological Confidence: Using climbing tape can boost a climber’s psychological confidence, as it serves as a reminder to be cautious and protective of an injured area. This mental aspect can be crucial for performance, especially when dealing with previous injuries.
  • Improved Blood Flow: Taping techniques can be used to improve blood circulation in the fingers, which may aid in the healing process. Better blood flow can facilitate quicker recovery from strenuous climbing sessions and reduce the risk of overuse injuries.

What Preventative Measures Can Help Maintain Healthy Climbing Hands?

Preventative measures to maintain healthy climbing hands include proper skin care, effective tape use, and regular hand exercises.

  • Skin Care: Regularly moisturizing and caring for your hands can prevent dryness and cracking, which are common issues for climbers. Using a good quality hand cream after climbing helps to restore moisture and keep the skin supple, reducing the likelihood of injuries.
  • Effective Tape Use: Applying climbing tape to vulnerable areas of your hands can provide additional protection against abrasions and tears. Learning how to tape correctly can help prevent injuries and allow for a more secure grip on holds, especially during longer climbing sessions.
  • Regular Hand Exercises: Engaging in specific hand and forearm exercises can strengthen the muscles and improve grip strength, which is crucial for climbing performance. Incorporating exercises like finger curls, wrist rolls, and stress ball squeezes into your routine can enhance hand resilience and flexibility.
  • Proper Rest and Recovery: Allowing adequate recovery time between climbing sessions helps prevent overuse injuries and allows the skin to heal. Listening to your body and taking breaks when you feel soreness or discomfort is vital for maintaining long-term hand health.
  • Climbing Technique: Practicing good climbing technique can minimize unnecessary stress on your hands. Focusing on footwork and body positioning can reduce the load on your grip, thereby decreasing the risk of skin damage and enhancing overall performance.

How Important Is Proper Hand Care Before and After Climbing?

Proper hand care before and after climbing is essential for maintaining skin health and preventing injuries.

  • Skin Preparation: Before climbing, it’s crucial to prepare your skin by ensuring it’s clean and dry. This prevents the accumulation of sweat and dirt, which can lead to calluses or tears during climbing.
  • Moisturization: Regularly moisturizing your hands can help maintain skin elasticity and prevent dryness, which is especially important in a sport that puts stress on your hands. Use a climbing-specific lotion that absorbs quickly and provides lasting hydration without making your hands slippery.
  • Callus Management: Healthy calluses can protect your hands, but they need to be managed properly. Regularly file down excess callus to prevent painful tears while ensuring you maintain enough to safeguard against abrasions.
  • Post-Climb Care: After climbing, clean your hands to remove chalk, dirt, and bacteria. Apply a healing ointment or moisturizer to help repair any micro-tears in the skin and promote recovery.
  • Rest and Recovery: Allowing your hands to rest after intensive climbing sessions is vital to prevent overuse injuries and skin damage. Incorporate rest days into your climbing routine to let your skin heal properly.
  • Hydration: Staying hydrated is essential for overall skin health. Proper hydration helps maintain skin elasticity and resilience, which is crucial for climbers who subject their hands to repeated stress.

What Do Experienced Climbers Recommend for Hand Recovery?

Experienced climbers recommend several effective strategies and products for hand recovery after climbing to ensure optimal healing and preparation for future climbs.

  • Moisturizing Cream: Using a high-quality moisturizing cream helps to hydrate the skin and prevent it from becoming dry and cracked. Ingredients such as shea butter, aloe vera, or vitamin E are particularly beneficial as they promote healing while maintaining skin elasticity.
  • Healing Ointments: Products like antibiotic ointments can be applied to cuts and abrasions to prevent infection and speed up the healing process. These ointments often contain active ingredients that not only protect the wound but also help in reducing inflammation.
  • Rest and Recovery: Allowing sufficient time for your hands to recover is crucial; this means taking breaks from climbing and avoiding activities that may aggravate any existing injuries. Incorporating rest days into your training regimen can help prevent overuse injuries and ensure your hands are in top condition for climbing.
  • Hand Exercises: Engaging in specific hand and finger exercises can strengthen the muscles and improve flexibility, which is essential for preventing injuries. Stretching and strengthening exercises, when done regularly, enhance grip strength and overall hand health.
  • Proper Taping Techniques: Using athletic tape to protect injured areas can help during climbing sessions. Taping provides support to the fingers and palms, reducing the risk of further injury while allowing climbers to maintain their performance level.
  • Cold Therapy: Applying ice or cold packs to sore areas can help reduce inflammation and numb pain after climbing. This method is particularly effective in managing acute injuries or soreness, promoting quicker recovery between climbs.
  • Hydration and Nutrition: Maintaining proper hydration and nutrition supports skin health and overall recovery. Consuming a balanced diet rich in vitamins and minerals, especially vitamin C and zinc, aids in tissue repair and enhances skin resilience.
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